7.4 Thursday Savoury Rice

Savoury Rice

Ingredients

1/2 Turkey drumstick

1 1/2 Cups rice

1 onion, chopped

Garlic, clove, chopped

Thyme, sprig

2sp seasoning

1sp cooking oil

1/4 pint water

Vegetables

Method

Wash your rice and place it in a pot with two inches of water. Bring to the boil, then turn the heat right down, put the lid on and allow it to simmer for about 10-12 minutes.

Slice the turkey meat into small strips and season.

Place oil in a frying pan, then add the meat, followed by the onion, garlic and thyme. Stir fry until everything is golden.

Add the water and cook for a further 5-10 minutes.

Add the vegetables (I used broccoli, cabbage, and some leftover green beans and green pepper)  to the meat and cook for a further five minutes.

Stir in the rice, making sure it is well coated with the gravy and serve.

This meal can be found on Shopping List 7